Ally & Gaby Ponson at Open Dutch Championships

This past weekend Ally & Gaby Ponson competed at the Dutch Open Short Course Championships in Tilburg. Swimming Personal Best Times in the 50 (25.74)  & 100  (56.93) Free and 100 Individual Medley (1:06.23) , Ally sure seems to be in great shape to do her best at the CAC games next week in Veracruz, Mexico.Ally and her PSV teammates won a silver medal in the Free relay.